Find Peace and Heal, A Book on the Joys of Self Discovery – Vivian Baak

Find Peace and Heal by Vivian Baak is a guidebook that leads readers on a journey toward inner peace and emotional healing. Through practices of meditation, mindfulness, and self-exploration exercises, Baak helps readers release stress, overcome emotional wounds, and find balance in daily life. The book combines practical advice with inspiring reflections, encouraging a life of consciousness and harmony. With an accessible approach, Find Peace and Heal offers tools to help readers reconnect with themselves and cultivate lasting peace.